The South West Coast Path is the longest National Trail in the UK, and its full 630 miles is off-putting to most recreational walkers. This carefully selected section from St Ives to Penzance provides a superb taster experience that readily fits inside one week. Enjoy some of the UK's finest coastal scenery including around Land's End, its wild south-western extreme. This part of Cornwall is surprisingly accessible by mainline railway, and it offers plenty of charming places to stay and eat. The book includes an option to complete the circuit inland by St Michael's Way, and also a side-trip by tidal causeway to St Michael's Mount. The detailed route description is enhanced by background on Cornwall's geology, history and culture. Lavishly illustrated, the book has 100 colour photos and 15 pages carrying detailed route mapping (1:35,000). It is in a slim pocket-friendly format and, like all Rucksack Reader guidebooks, printed on rainproof paper.

Coaching is one of the most sought-after leadership skills - vital for anyone who wants to develop a team of people who will perform effectively, but are also motivated and relish working together. It's also a dynamic discipline which, in recent years, has developed and grown to embrace theory and practice from a wide range of other disciplines, frameworks and models. Mastering Coaching starts by asking what skills an effective coach must now possess to boost the performance of their coachees. In response, it summarises the most important research in areas such as neuroscience, sports psychology and mindfulness, positive psychology, mastery and goal-setting and offers a clear, simple and practical guide to how this new thinking can help coaches and managers to develop their own coaching practice. Written by Max Landsberg, executive coaching and professional development expert and author of the perennial bestseller The Tao of Coaching, Mastering Coaching goes beyond the basics of coaching by providing insights which offer a proven route map to coaching success. Practical and jargon-free, the book will equip readers with the techniques and tools necessary to take their coaching to the next level.

More than just a travel guide, The Call of the Mountains is a lyrical testament to the power of the Scottish mountains to offer anyone of reasonable fitness either simple enjoyment or a deeper journey of transformation. From the pinnacles of Skye to the rolling plateau of the Cairngorms; from the flanks of Ben Lomond to the Pass of Glencoe; from the summit of Ben Nevis to far away Ben Hope - these lands can be your gymnasiums, your art galleries and your sacred spaces all in one. Based on 1,000 miles of trekking across these mountains, this book shows you: * Where to find the best views * How geology, history, culture, flora and fauna have shaped these mountainscapes * How engagement with these lands can nurture your spirit, as well as your body and mind

The world's highest mountain has lured visitors from all over the world ever since its discovery. Attempting its summit is dangerous and requires special skills and experience, but the trek to its Base Camp in Nepal can be completed by well-prepared walkers of any age - safely and enjoyably. The views from the route are breath-taking, and the trek is punctuated by intriguing Buddhist monuments and monasteries. In the aftermath of the earthquakes in April/May 2015, Nepal needs trekkers more than ever. The authors focus on the popular route from Lukla to Base Camp, and also cover the trek to the beautiful Gokyo Lakes with the challenging option to link the two valleys over the Cho La. They provide background on Sherpa culture and religion and on wildlife and geology. There's a wealth of practical information on preparation, including how to prevent and manage altitude sickness. This award-winning guidebook contains everything you need to plan and enjoy your trek: details of each section showing trekking time and altitude gain/loss; how to choose a tour operator; background on Nepal, Sherpa culture, geology and wildlife; nine pages of detailed mapping at 1:50,000 of all trekking routes; lavishly illustrated, with over 90 colour photographs; rucksack-friendly, weatherproof format.

From the bestselling author of The Tao of Coaching comes a book on how to motivate and inspire others - and yourself! Motivation is much more than just a few words of praise. It is an essential skill which anyone can learn, and with which you can have an indelible, positive impact on yourself and others. Yet most of us are never taught this crucial life skill. In this book, bestselling author Max Landsberg fills that gap, providing simple tools, tips and techniques that really work. One of the key points of the book is, you cannot motivate someone else if you are not motivated yourself. Landsberg examines what it takes to motivate yourself, at work and at home, as the basis for inspiring and motivating those around you.

The essence and success of The Tao of Coaching has always been its focus on the practical tips and techniques for making work more rewarding through the habit of coaching - and this philosophy continues to underpin this brand new reissue. The book's premise is simple: that to become an effective coach, managers and leaders need master only a few techniques, even though mastery obviously requires practice. Each chapter focuses on a specific technique - or Golden Rule - of coaching to help practice make perfect. Tried and tested by generations within and beyond the workplace, this succinct and engaging book gives readers the tools to: - create more time for themselves, by delegating well - build, and enjoy working with, effective teams - achieve better results - enhance their interpersonal skills. It demonstrates that coaching is not simply a matter of helping others and improving performance, but is also a powerful force for self-development and personal fulfilment.

THE ULTIMATE GUIDE TO LIVING IN A FLOW What if you could live your life in flow? Being in flow is when you are ‘in the zone’, ‘on your game’, or even ‘on fire’. This is both a mental state and a physical one. You have a feeling of complete focus, full involvement and deep enjoyment in whatever you are doing. You feel the activity takes no energy from you – indeed you feel that it is giving you energy. You barely notice the passage of time. You feel calm but almost ecstatic. Most of us have glimpsed being in this state. But what if you could be in your zone not just for a moment of flow, nor merely for a day, but always and forever? Max Landsberg, best-selling author whose previous titles have sold more than a million copies, reveals how we can live in a state of flow all the time. He shows how to achieve this, based on the enduring wisdom of Daoist principles and practice.

A new, revised and completely updated edition of the bestseller about what it takes to be an effective and inspiring leader - from the author of the The Tao of Coaching Leadership can be learned. This practical and compelling guide offers the tools and techniques to help you build the necessary skills. It will enable any manager and executive to hone their skills in leading teams, departments, divisions and indeed whole corporations. At a time when leadership is not the exclusive territory of the CEO - each of us is placed in a position of having to lead something at sometime - this book is relevant to practically anyone, especially those who are in positions of management or aspire to it. Landsberg argues that anyone who personally engages with his team to create Vision and Inspiration and Momentum will almost certainly be regarded as a leader. This book shows you how to do that.